Train For Life

Where workouts meet clinical care—guided by board-certified providers to help you feel and perform your best.

*Medication only available for Utah and Florida residents

Start Your Transformation

How To Work with us

Become a Member $90/mo

Your body has untapped potential—we help you unlock it. Through a science-backed approach, we blend medical innovation with elite performance strategies to enhance your stamina, cognitive function, and longevity. Every plan is customized to your physiology, integrating targeted recovery protocols, metabolic training, and mindset coaching to keep you performing at your best. With continuous monitoring and fine-tuning, we ensure your health evolves with you.

When you become a Member you will have one visit per month with a Board Certified Clinician and access to the following:

• Advanced Labs

• Personalized medication strategies

• Personalized supplementation

• Curated workout library fit all skill levels

• Weight loss medications

• Hormone therapies

To see our Full library of offerings click here

Purchase Workouts $50/mo

Our workouts are available anywhere in the US and are delivered via a mobile app

These are the result of working with thousands of clients from elite athletes to people with multiple chronic conditions. These are how you can level up no matter where you are starting from.

Below are some of the workout categories available

• Hypertrophy

• Weight Loss

• Mobility and Back pain

• Longevity and Joint Health

• Functional Training

• Glucose Control

Meet your Provider

As a former Air Force Pararescueman, Brian Silva brings the discipline of Special Operations and the expertise of a board-certified clinician to help you reach peak health and performance.

This is why we do what we do.

  • ★★★★★

    Brian Silva is excellent at what he does. He takes times and never rushes my appointments. He is knowledgeable and has explained, in detail, any questions I have asked. It is nice to be able to discuss your health issue with him and receive complete comprehensive answers. He truly does care. This is a rare trait these days.

    -Gretchen P.

  • ★★★★★

    I had a great interaction with Brian. He was very caring and understanding. When discussing weight loss it can be a very sensitive topic. In this case it was not. He answered and provided all questions I had. Very grateful I found him.

    -Brittany W.

  • ★★★★★

    I have never had a doctor who was this thorough about my labs and lifestyle. Brian’s advice is unmatched. I have never felt or looked better. Thank you!!

    -Brad S.

  • ★★★★★

    Working with Brian was a game-changer. He explained everything in a way I could actually understand. He made my health goals achievable.

    — Taylor M.

  • ★★★★★

    The combination of medical insight and performance coaching from someone who actually understands firsthand is amazing. My performance is next level, and I’m constantly getting compliments on my physique.

    -Nick D.